Another Damp Day

Yesterday one of my chickens managed to get out of the screened party enclosure and I was able to head her off and catch her then located the place of egress and fixed it.  I have been stymied in my progress on the chicken coop but today I took significant measurements and I believe things will get back on course.  I worked with the coop design and also watched a significant amount of youtube videos.  I came across mention of 'snake juice' and the 'snake diet' but it turns out that the mix of salt, vitamin C, lemon powder and my intake of calcium, potassium and magnesium pills adds up to pretty much the same thing.  There is a sort of mania for fasting in the diet community which is coming from either end. Both carnivores and vegans seem to be entranced with the idea of fasting for relatively long periods, both 'dry' fasts of several days and water fasts of up to 40 days.  It seems the most obvious damage to the body is done through socalled 'fruitarian' diets which are actually more like mainlining fructose.  The Vegans seem to be mainly weedy and androgenous.  The carnivores seem to be building better muscle.  I am mostly doing intermittent fasting which means I eat nothing for about 16 to 20 hours a day and concentrate my eating in a window of about 8 to 4 hours.  It helps to learn new things about what I am doing.  There are some uses for damp days.