Good Habits

I woke up with a sense of still having lung congestion but I decided to go to the temple and exercise breath control.  I was relatively successful during the endowment session but I didn't stay for sealings as is my usual practice.  I am grateful that I have pretty much mastered a set of habits which help me start the day productively.  Tomorrow I will go up to Tisha's home to be with Rudy for eight hours or so.  I think it is helpful for him as well as Hannah.