I have been mostly carnivore with some dairy since the turn of the year. I avoid all but incidental carbohydrates, such as the breading on the cheese cubes I ordered at Arctic Circle this past Friday. I make 'ice cream' with whipping cream, half and half, stevia, a little salt and a variety of flavorings and sometimes egg yolk, frozen in an electrical counter top ice cream freezer. So far I have made mint chocolate chip, banana, and peach variations. My weight has remained in the high 140's which is just about where I feel comfortable. It is sufficient for me to have a little extra in case of illness. Today I tried to eat two steaks but only succeeded in eating about 5/4 of the amount I cooked.
Today I wore my thigh high boots to church and found them very comfortable.
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