This will continue to be a blog where I celebrate the things for which I'm grateful, but after the recent demise of my laptop in such a way as to destroy my files, I have decided to add the functions of accountability and planning. Today was Sunday and I wore my purple wool dress for the first time this season. The dress was a bit small on me last year, but this year it sort of hangs.
Yesterday I disordered my usual eating plan, adding a large portion of melted cheese late in the day. I have realized that by continuing with my plan of eating once a day, even if what I eat is outside the narrow confines of strict Lion Diet or Carnivore, I am defeating the insulin cycle, which is my main purpose for following this way of eating.
Tomorrow, October 14, 2019, I will prepare my trailer for taking the first load of junk to Rock Canyon Park where the dumpsters are set up for several days. I will get rid of the small refrigerator and the air cooler behind the lifting shed. Along with these items I will discard the many small pieces of steel pipe that I used in the construction of my chicken run and trailer as well as any fencing that isn't used to put a raccoon barrier around my chicken coop as Ralph suggested.
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