Lamb and tziki

After my really painful abdominal problems the other night I have been trying to hew a line that keeps me relatively comfortable.  My stew meat from Nancy and the yogurt and cucumbers she brought me were my recourse this morning.  So far I detect no evil results from eating quite a bit of the tziki made from the cucumbers and yogurt plus spices and garlic served on top of the braised stew meat.  I kind of overcooked the lamb which made it difficult to eat, but I ate about half of it.  I am tempted to expand my diet today to include some other items but my memory of the awful pain keeps me cautious.  It is interesting to be worried about losing too much weight.  Fortunately I have not lost rapidly.  Tomorrow I will eat the second half of the lamb and tziki.  I hope my online pickup order from Smith's is fully filled.